老好了
Aging well refers to the process of maintaining physical, 精神, and emotional health and vitality as individuals grow older. It encompasses adopting healthy lifestyle practices, 保持社交参与, and fostering a positive mindset to enhance overall well-being in the later stages of life. It emphasizes the importance of maintaining a balanced and active lifestyle to promote longevity, 独立, and a high quality of life throughout the aging process.